I am currently weening/stopped the current medication I am on. I feel that I know what I need to do in order to be happy and not have anxiety. Exercise and eating the correct food are my 2 biggest things to do. My current issue is weening off this medicine. And being able to fight the symptoms I am feeling. I have done my research of supplements to take so I am currently taking magneisum citrate, fish oil, and 25mg of cbd oil (started that 2 days ago). But my God does my head still feel effed up. It's scares me to know how addicted my brain got to the meds I was taken. And it's scary to feel what I am feeling now. I never realized the side effects you feel even just simply missing a dose. I wish I would have known the severe side effects that you feel before taking the meds. I am on venlafaxine. I have now done my research and found out it's one of the worst ones to ween off of. And it has been bad. My head and eyes just feel weird. If I move my eyes too fast I get a little woozy. I know it seems as if I am rambling but it's so hard to find people who have tried this. It's also hard when you try to talk to someone about it and what you're feeling and you just feel like you sound crazy. So I just choose not to talk about it and just feel what I am feeling and know it eventually will go away. I don't get the support I'd like from my family since they all are on medication. They feel as if I should be taking something. They also rely on the medicine and dont to commit to doing the things they need to, to feel better. My symptoms of anxiety have never been severe in the past it was just something I felt I needed to do when I went through a tough time in my life. If you or someone you know has done this or is feeling similar to what I am feeling I'd love if you'd reach out. This post is not to scare anyone into not taking medication. Some people are meant to take it and that is absolutely okay!
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